Research shows that Waltzing inproves the heart functions and general lifestyle to people who are suffering from chronic heart failure. The dance is proved to be just as effective as traditional aerobics.
Exercise is important after you have suffered heart problems, but getting people to stick with it is tough, claimed Romualdo Belardinelli, director of cardiac rehabilitation at Lancisi Heart Institute in Ancona,Italy.
"We have to find something that may capture the patients' interest, Waltz dancing improves functonal capacity and quality of life for chronic heart failure patients without important side effects. He said on sundy at an American meeting in Chicago where he presented results of his study.